Cannabis is a diverse plant with a wide array of characteristics. The most common varieties are classified as Indica, Sativa and Hybrid. While there are few plants that are 100% Sativa or Indica, the two categories can be told apart by their physical traits and their potential effects, and Hybrids will typically have characteristics from both categories.
Understanding these differences in the varieties of cannabis can help patients make informed decisions about the products they use in their treatment plan.
Pro Tip: You can filter products by Sativa, Indica, or Hybrid through the “Type” filter on our shop.
Indica – The Relaxing Variety
Physical Attributes: Indica plants are typically short and busy, with wide, dark green leaves. They often grow faster than Sativa plants and produce more flower. The buds are usually dense and compact.
Characteristics: Indica cultivars are often described as calming, relaxing or sleep-inducing. The THC potency can range from mid-to high and can be high in the terpene Myrcene, which can contribute to its sedative effects.
Potential Effects: The effects from an indica cultivar are generally associated with relaxation, stress relief and pain management. Other common effects include:
· Deep body relaxation
· Couch-lock (feeling glued to the couch)
· Sleepiness
· Appetite stimulation
Sativa – The Energizing Variety
Physical Attributes: Sativa plants tend to be taller and have a more open structure compared to Indica plants. Their leaves are narrow and light green. Sativa plants take longer to mature and typically have a lower flower yield. Their buds are often less dense and airier.
Characteristics: Sativa cultivars are usually described as uplifting and energizing. The THC potency ranges from low to high and its terpene profiles often include limonene and pinene, which contribute to its stimulating effects.
Potential Effects: The effects from Sativa cultivars are commonly associated with enhancing focus, energy levels and creativity. They are often chosen for its cerebral effects, which can assist in:
· Boosting energy
· Enhancing mood
· Increasing focus
· Promoting creativity
Hybrid – The Mixed Variety
Physical Attributes: Hybrid plants are a cross between Indica and Sativa plants. Their physical traits can vary widely depending on their genetic makeup. They can express characteristics of both parent cultivars, resulting in a diverse range of appearances.
Characteristics: Hybrid cultivars can be Indica-dominant, Sativa-dominant or a balance. The characteristics of each unique hybrid will depend on its linage , but this allows growers to tailor their cultivars to achieve specific effects. Some varieties of Hybrids can offer relaxing benefits, while others can produce more energizing effects.
Potential Effects: The effects of Hybrid cultivars are versatile and can cater to a wide range of needs. Depending on the dominance of the parent genes, Hybrids can provide:
· Balanced body and cerebral effects
· Customizable relief for various conditions
· Flexibility for day or night use
Choosing the Right Variety
When selecting a cannabis product, consider your desired effects, the time of day you plan to consume it, and any specific conditions you aim to address.
While each unique cannabis plant can express a wide range of characteristics, a general rule-of-thumb is:
· Indica: Ideal for evening/night use, relaxation, and pain management
· Sativa: Ideal for daytime use, energy boost and creativity
· Hybrid: Suitable for varied needs, offering balanced effects
Understanding the differences between Indica, Sativa and Hybrid cannabis can help you choose the right product for your needs. Whenever you are trying a new cannabis variety or product, always remember to Start Low and Go Slow and reach out to the Starseed Client Care Team if you have questions.