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Celebrating National CBD Day on August 8th

Topic: Patient Information

On August 8th, we come together to celebrate National CBD Day, a day dedicated to recognizing the potential benefits of cannabidiol (CBD) and its contribution to health and wellness. CBD, a non-intoxicating compound derived from the cannabis plant, has gained significant attention in recent years for its promising therapeutic properties. Let’s explore the world of CBD as we celebrate this special day, explore its potential benefits, and learn why it has turned into a ray of hope for people looking for alternative health options.

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Understanding CBD

Cannabidiol, or CBD, is one of the many cannabinoids found in the cannabis plant. Unlike its partner tetrahydrocannabinol (THC), CBD does not produce an intoxicating effect, meaning it does not induce a “high”.

The Potential Benefits of CBD

Stress relief: In our fast-paced world, stress has become an inevitable part of life. CBD has shown promise in alleviating stress and anxiety, promoting a sense of calm and relaxation without the adverse effects associated with certain pharmaceutical options.

Pain management: For individuals suffering from chronic pain conditions, CBD may provide an alternative. Studies suggest that CBD’s anti-inflammatory properties can help reduce pain and discomfort associated with various ailments.

Mental health support: CBD’s potential anxiolytic properties can be beneficial for individuals dealing with anxiety disorders and other mental health challenges.

Support for brain health: Emerging research suggests that CBD may have neuroprotective properties, making it a subject of interest in studies related to neurodegenerative diseases such as dementia.

National CBD Day provides us with an opportunity to celebrate the potential benefits of CBD and its contribution to health and research. As we embrace this day, let us continue to educate ourselves and others about the responsible use of CBD. Remember, while CBD holds promise as a health and wellness tool, it is essential to conduct thorough research, seek guidance from healthcare professionals, and use products from reputable sources. Happy National CBD Day!

References
Aychman, M. M., Goldman, D. L., & Kaplan, J. S. (2023). Cannabidiol’s neuroprotective properties and potential treatment of traumatic brain injuries. Frontiers in Neurology, 14. Retrieved from https://www.frontiersin.org/articles/10.3389/fneur.2023.1087011/full
Bell, A. D., MacCallum, C. A., Margolese, S., Walsh, Z., Wright, P., Daeninck, P. J., Mandarino, E., Lacasse, G., Jagpaul Kaur Deol, Lauren de Freitas, Michelle St Pierre, Belle-Isle, L., Gagnon, M., Bevan, S., Sanchez, T., Arlt, S., Monahan-Ellison, M., O’Hara, J., Boivin, M., & Costiniuk, C. T. (2023). Clinical Practice Guidelines for Cannabis and Cannabinoid-Based Medicines in the Management of Chronic Pain and Co-Occurring Conditions. https://doi.org/10.1089/can.2021.0156
Scuderi, C., Steardo, L., & Esposito, G. (2013). Cannabidiol Promotes Amyloid Precursor Protein Ubiquitination and Reduction of Beta Amyloid Expression in SHSY5YAPP+Cells Through PPARγ Involvement. Phytotherapy Research, 28(7), 1007–1013. https://doi.org/10.1002/ptr.5095
Zuardi AW, Rodrigues NP, Silva AL, Bernardo SA, Hallak JEC, Guimarães FS, et al. . Inverted U-shaped dose-response curve of the anxiolytic effect of cannabidiol during public speaking in real life. Front Pharmacol. (2017) 8:259. 10.3389/fphar.2017.00259
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International Youth Day is a special occasion to celebrate the vibrant energy and potential of our younger generation. It also presents a valuable opportunity for open and honest discussions on crucial topics, including medicinal cannabis. As more people embrace the therapeutic potential of medicinal cannabis, it is essential to provide our youth with accurate information and insights. This blog post aims to provide guidance on how to approach and engage in constructive conversations about medicinal cannabis with the youth. 1. Establish a Safe and Non-Judgement Environment The first step in discussing medicinal cannabis with youth is to create a safe and non-judgmental space. Assure them that their questions and concerns are valid, and that you are open to having an honest dialogue. Avoid using scary tactics or making assumptions about their knowledge on the subject. Instead, actively listen to their perspectives and experiences to gain a better understanding of their perceptions. 2. Educate on the Difference Between Medicinal and Recreational Cannabis It's crucial to clarify the distinction between medicinal and recreational cannabis. Explain that medicinal cannabis is prescribed by qualified healthcare professionals to treat specific medical conditions and alleviate symptoms. Emphasize that it is not the same as recreational cannabis, which is used for non-medical purposes and can have different effects on the body and mind. 3. Provide Accurate Information on the Science and Research Raise awareness among the youth by providing them with accurate and evidence-based information about the science behind medicinal cannabis. Discuss the different cannabinoids present in cannabis, such as THC and CBD, and their potential therapeutic benefits. Share reputable sources of information, such as scientific studies and government resources, to help them better understand the topic. 4. Address Misconceptions and Myths Medicinal cannabis can be surrounded by misconceptions and myths. Address these misconceptions honestly and transparently. For example, clarify that medicinal cannabis does not lead to addiction when used as prescribed by healthcare professionals. Or not all cannabis makes you "high"; CBD, a major cannabinoid, is not intoxicating and has no "mind-altering" effects. It may be difficult for some to communicate with youth about cannabis. Feel free to use Drug-free Kids Canada as a great resource for having these difficult conversations. International Youth Day serves as an ideal occasion to engage in meaningful conversations with young individuals about significant topics that impact their lives. Talking to youth about medicinal cannabis is an essential step in providing them with accurate information, fostering responsible decision-making, and empowering them to make informed choices regarding their health. Together, let’s equip the next generation with the knowledge they need to navigate the complexities of medicinal cannabis and promote a healthier future for all. References: Cannabis Use and Youth: A parent’s guide | Here to Help. (2018). Heretohelp.bc.ca. https://www.heretohelp.bc.ca/workbook/cannabis-use-and-youth-a-parents-guide Cannabis: What Parents/Guardians and Caregivers Need to Know. (n.d.). Retrieved August 7, 2019, from https://smh-assist.ca/wp-content/uploads/WEB-Cannabis-Information-Document-SMHA-CAMH-ENGLISH.pdf Health Canada. (2010). How to Talk with Your Teen about Drugs - Communication Tips for Parents - Canada.ca. Canada.ca. https://www.canada.ca/en/health-canada/services/health-concerns/reports-publications/alcohol-drug-prevention/talk-your-teen-about-drugs-communication-tips-parents.html The Guiding Principles of Education the Sensible Cannabis Education Toolkit Series. (n.d.). Retrieved August 10, 2023, from https://getsensible.org/wp-content/uploads/2021/11/Sensible-Cannabis-Education-Booklet-1.pdf

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