I'm a Caregiver looking for Help
As more people open up to the idea of using cannabis, seniors are discovering that it can help with sleep problems. Older adults are starting to consume cannabis to help with issues like pain, anxiety, and especially trouble sleeping. (more…)
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Sleep Quality and Insomnia
Sleep plays a crucial role in our overall well-being, impacting our physical health, mental clarity and emotional balance. (more…)
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Sleep Quality and Insomnia
Chronic insomnia is a long-term pattern of difficult initiating or maintaining sleep. Sleep disorders, like insomnia, are problems with the quality, timing, and amount of sleep, which result in daytime distress and impairment in functioning. (more…)
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